mom and daughter stretch
Moms

Why I Love Being a Yoga Mom and a Working Mom

Becoming a mother ranks as one of my most important life achievements. I love my two daughters with all my heart, but sometimes, I need a break like anyone else. Given I also work, finding quiet moments to sit in meditation proves difficult to…

June 13, 2019
Noms

Why Cheap Plant-Based Meals Should Be in Your Repertoire

Plant-based eating has swept into vogue, and not a moment too soon. Cattle farming uses up a ton of arable land farmers could use for growing food for human beings. Plus the production of meat leads to the unimaginable suffering to our animal cousins.…

June 11, 2019
yoga mom blogs
Om

The Best Yoga Mom Blogs You Should Be Following

The thousands-year-old tradition of yoga sprouted yogini wings out of India in the ‘80s and swept the rest of the world — the west hasn’t been the same since. Yoga comes in many diverse forms with just as diverse practitioners, but the heart of…

May 9, 2019
chopping cilantro
Noms

These Cheap, Easy Meals Will Make Your Workweek Easier

Hectic workweeks can make keeping the family — and yourself — well fed a bit stressful. Late nights and long commutes can make swinging through the nearest fast food drive-thru an appealing temptation. Doing so too often gets expensive, though — especially if it…

April 2, 2019
woman working at laptop
Home & Life

Eight Mom Blogs You Should Be Reading This Year

Welcome to 2019, mommas. Whether you’re embracing a new little one this year or struggling to find the best advice on the internet, at least one mommy blog out there will suit your needs. We read through literal tons of mom blogs to pull…

February 12, 2019
roasted chickpeas
Noms

12 Healthy Snacks for Toddlers

Toddlers alternate between being ravenous bottomless pits and refusing to eat anything but their favorite foods — and picky eaters make things even more complicated, especially if they’ll only eat things like chicken nuggets and macaroni and cheese. If climbing Mt. Everest seems easier…

January 20, 2019
woman looking off into the distance
Om

The Best Mindfulness Blogs of 2018

You know this mama loves her some mindfulness, and it’s high time I shared my favorite blogs with you. See, when I pass the knowledge on, that gives me the perfect excuse to expand my “Favorite Mindfulness Blogs” bookmarks list. As the pace of…

December 28, 2018
Family with Christmas tree
Moms

5 Christmas Traditions for Christian Families

It’s easy to feel overwhelmed by the hustle and bustle of the weeks leading up to Christmas. There are presents to buy, parties to attend, relatives to visit and not enough time to do it all. Of course, we want to take time to…

December 7, 2018
woman's back
Om

The Benefits of Yoga for Back Pain

Many still think of yoga as something that froo-froo ultraspirtualists do, but the practice spans thousands of years. You gain physical, mental and emotional benefits from yoga which empowers people to take up the practice, and many lose their negative perceptions of yoga when…

October 7, 2018