How Millennials Became The Wellness Generation

Millennials get a bad rap. Some say they’re lazy, while others highlight the amount of time they spend on their phones. Then, there’s the avocado toast — one millionaire actually said millennials don’t buy houses because of their expensive breakfast habits. However, this group doesn’t deserve the reputation at all. One big piece of proof in that department is that they’ve become known as the wellness generation. Their concern for mental, physical and emotional health warrants some serious accolades. Here’s how…

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dine out with kids

The Best Ways to Dine Out With Kids

Every parent reaches the point where they’re tired of cooking. When that moment comes, we have a decision to make — can we deal with bringing the kids to a restaurant? It’s not that we don’t love our little ones, of course. It’s just…

June 18, 2020
Home & Life

8 Summer Activities to Keep Your Kids Engaged

School’s out, and that means your kids have extra time and energy on their hands — not to mention a lot more enthusiasm. If your little ones frequently complain of boredom, beg for screen time and rally for later bedtimes, summer can feel like…

June 16, 2020

12 Inspirational Quotes for Moms

After a tough day at home with the kids, it can feel like you’re not an awesome mom – especially if you don’t have someone there to tell you. Every so often, we all need a reminder that we’re enough. After your worst moments,…

June 8, 2020
easy, healthy food prep

Four Easy, Healthy Meal Prep Ideas

While it may be quick to grab food on the go every day, lunching out can get old fast — for both your health and wallet. Meal prep can seem like a big to-do for those who aren’t used to it. However, it’s as simple…

June 3, 2020
make fitness a habit

How to Make Fitness a Habit: 10 Tips You Can Start Applying Today

One of the hardest parts of implementing fitness into your daily life is making it a habit you return to every day. Even with the evidence that a regular workout regimen has the potential to make you happier and healthier — easing symptoms of depression and…

June 1, 2020
self care for the soul

Self Care for Your Soul

Sometimes, you don’t realize you’ve reached your wit’s end until you’re in the middle of a breakdown. The tears come rushing in and you fall to your knees, overwhelmed. As your emotions and worries overtake you, you may begin to wonder why it took…

May 29, 2020
sweet treats

8 Healthy Sweet Treat Ideas Just in Time for Summer

Let’s be honest: If it were up to our kids, they’d choose chocolate cake over a side salad every time. Maybe we would, too. While dessert isn’t the healthiest option, you can turn specific treats into nutritious choices that aren’t so bad. With ingredients…

May 28, 2020
coconut oil
Home & Life

How Coconut Oil Will Revolutionize Your Household

In recent years, coconut oil has shown up as every mama’s magic elixir. From the shower to the kitchen, it seems it has a place just about everywhere. Coconut oil contains high amounts of saturated fatty acids, which causes it to be solid at…

May 25, 2020