Happy New Year, ladies and gents. I hope your holiday was everything you hoped and dreamed it would be! Mine was delightfully low-key, and so far 2016 has been very good to me. I hope you can say the same!
To start the New Year off right I’ve decided to start a weekly roundup of my favorite health and wellness inspired posts to share with you! Maybe some recipes, workouts, meditation tips, parenting hacks…anything that I think makes me better off and, ultimately, makes you better off, too!
I’m always on the lookout for a quick and healthy dinner and these Chicken Taco Chili Stuffed Peppers from Skinnytaste fit the bill! They are packed with protein and avacado adds in those healthy fats we all need (and love). These would make the perfect dinner with a nice southwest side salad dressed with cilantro and lime.
How about a nice ab workout to get you going today? If you don’t know Cassey Ho, you should! Blogilates is a great resource for fun workout videos, recipes, and motivation. This ab workout is killer, and I love to hate it already.
Want to level up your life? Then check out this post from Nerd Fitness and stop making resolutions and start taking action to meet your 2016 goals! Steve’s combination of wit, nerd humor, and positivity make for an excellent read and motivation. My 2016 goals include running in my second half marathon and my first FULL marathon. What are yours?!
I’m all about self-care, and Mind Body Green’s New Year,
New Do You “challenge” is just the ticket to get the New Year rolling. Every day, check back for a fun task that will help you to better yourself for the whole month of January.