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self-care

self care for moms is necessary
Moms

Self-Care For Moms is Not a Luxury — It’s Necessary

As a mom, your life is all about caring for others. Whether you’re rocking someone to sleep, fixing a boo-boo or literally feeding your baby with your own body, the spotlight is always on someone else’s needs. But it’s essential that you turn that…

March 21, 2018
moist chocolate cupcakes with sprinkles
Om

7 Ways to Celebrate for No Reason

Life is full of ups and downs and all those moments flat-lined between. It’s easy to celebrate the ups — the victories and milestones everyone seems to notice. You know the kind. Birthdays, anniversaries, a game-winning hit. And the downs, well, those get our…

May 9, 2017
pensive woman with long hair and a scarf looking off into the distance
Moms

7 Reasons Self-Care Makes You a Better Mom

You’ve got a to-do list a mile long, and you’re exhausted from long days of work and taking care of the kids — not to mention cleaning up around the house and getting to all your other responsibilities. Sound familiar? If it does, you…

November 20, 2015