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self-care

self care for moms is necessary
Moms

Self-Care For Moms is Not a Luxury — It’s Necessary

As a mom, your life is all about caring for others. Whether you’re rocking someone to sleep, fixing a boo-boo or literally feeding your baby with your own body, the spotlight is always on someone else’s needs. But it’s essential that you turn that…

March 21, 2018
Om

7 Ways to Celebrate for No Reason

Life is full of ups and downs and all those moments flat-lined between. It’s easy to celebrate the ups — the victories and milestones everyone seems to notice. You know the kind. Birthdays, anniversaries, a game-winning hit. And the downs, well, those get our…

May 9, 2017
Moms

7 Reasons Self-Care Makes You a Better Mom

You’ve got a to-do list a mile long, and you’re exhausted from long days of work and taking care of the kids — not to mention cleaning up around the house and getting to all your other responsibilities. Sound familiar? If it does, you…

November 20, 2015