Browsing Tag

healthy

Noms

The Humble Sweet Potato, and 10 Delicious Ways to Cook It

    Ah, the sweet potato. It’s sweet and, well, starchy. And the best part is that it can becooked and prepared almost exactly like it’s more bland counterpart, the standard potato. You can mash it, bake it, chop it, mince it and much…

November 8, 2017
Noms

Oatmeal Makes Me Poop — And Other Weird Food Problems

We’ve all got our favorite foods we would probably live on given the choice — and we all have those foods we avoid like the plague because they mess with our digestive tracks, no matter how tasty they are. No one loves chatting about…

September 12, 2017
Noms

Corn: Should You Feed it To Your Family, or Not?

Some things are synonymous with summer, including vacation, running through the sprinkler, popsicles, watermelon and BBQs. If you’ve ever attended a BBQ, more than likely you’ve eaten corn on the cob — another staple of the summer months. Food crazes come and go, and…

August 30, 2017
Om

Yoga for Sleep: 7 Yoga Poses You Can Do in Bed

Yoga has many uses. It can be a great workout, as well as help increase flexibility, act as a form of moving meditation or as a part of your bedtime routine. Keep in mind that pre-bedtime yoga isn’t supposed to be a workout. It’s…

July 20, 2017
Noms

Why Summer Produce Is The Best Produce

Your local farmer’s market comes to life in the summertime, and there’s a reason for that. So many delicious, and wonderfully popular ingredients hit the peak of their season in the summer months. From corn to watermelon, berries to summer squash, the warm weather…

July 11, 2017
Noms

Girls Who Grill: Why the Grill Should Be Your Summer BFF

Almost everyone can think back to that one memorable summer barbecue. The heat, maybe a pool, that token soda cooler and sliced watermelon. But the main event is on the grill, whether hamburgers, shish kabobs, chicken breasts or portobello mushrooms. Grilling is a fresh,…

June 29, 2017
Noms

13 Vegan Recipes With No Tofu in Sight

If you’re vegan, you know that tofu is a staple. It’s a fairly bland-tasting protein that can soak up most other flavors, and it’s a popular option for many recipes. Some people are eating less tofu because they want less soy in their diets,…

June 13, 2017
Noms

10 Fun Hummus Recipes You Should Try

Everyone has their go-to snacks that always keep them happy between meals, but sometimes those snacks can get a bit boring. Do you really want to eat another bag of dried pretzels, or chow through another container of that same old yogurt on your…

June 6, 2017