It’s a safe bet that most people who enjoy healthy living – myself included – are foodies at heart!
Of course we are, right? We exercise so we can eat!
If this sounds like you then you’re in the right place!
Here you will find posts on food, recipe roundups, and maybe even the occasional original recipe.
Here are a few posts to get your started.
The Definitive Guide to Tea Drinking
Why You Need to Stop Eating Out So GD Much
12 Healthy Breakfasts to Get You Out of Bed in The Morning
Eggs are often considered the perfect food because they’re one of the most nutritious items on the planet. Their health benefits alone are enough to make anyone want to add eggs to their diet. Eggs are loaded with minerals, vitamins, good fats and proteins,…
In today’s world, it’s impossible to escape distractions. Your smartphone constantly barrages you with updates about political goings-on. Your kids require undivided attention as they show off a new skill. Your email pings non-stop with “urgent” updates from your boss. So it’s easy to…
Turmeric is a tasty spice that adds a burst of flavor to just about any savory food. If you enjoy Indian food, you’re probably already familiar with the spice. Most people don’t realize it’s more than just a flavor enhancer — it has a…
People love the holidays because there’s just so much to adore about them. Each one is different, but you get to spend time with family and friends and potentially receive some thoughtful presents. One thing is for sure when it comes to the holidays…
Leaves crunching underfoot and crisp air could only mean one thing — the time has come to get excited about autumn and the treats that come around this time of year. All things pumpkin flavored continue to grow in popularity as more products are…
Ah, the sweet potato. It’s sweet and, well, starchy. And the best part is that it can becooked and prepared almost exactly like it’s more bland counterpart, the standard potato. You can mash it, bake it, chop it, mince it and much…
Your kids are strong little munchkins to haul all that candy home, or their candy bag must be something out of Harry Potter — bottomless to infinity and beyond. When the kids have had their fill, what do you do with all that leftover…
On Friday, Sept. 22, 2017, a blessed event occurred — it became autumn, a time for fall festivals, falling leaves, apple picking, flannel, pumpkin carving and hot coffee. Cue the memories of the fated influx of the pumpkin spice latte into Starbucks in the…
How many useless products do you have in your kitchen? How many whirligigs, thingamabobs and doom-ah-dazzles are cluttering up your drawers and countertops? Hold on to your chef hats, busy bees. Here is the ultimate guide to the 11 kitchen products you need in…
We’ve all got our favorite foods we would probably live on given the choice — and we all have those foods we avoid like the plague because they mess with our digestive tracks, no matter how tasty they are. No one loves chatting about…