Browsing Tag

healthy eating

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Oatmeal Makes Me Poop — And Other Weird Food Problems

We’ve all got our favorite foods we would probably live on given the choice — and we all have those foods we avoid like the plague because they mess with our digestive tracks, no matter how tasty they are. No one loves chatting about…

September 12, 2017
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How to Eat Out Less and Plan Meals More

Eating out at restaurants is so frickin’ tempting. There’s the instant gratification. The joy of sitting down and having your meal magically appear in front of you. The need to get a meal in somewhere within that impossible time crunch between work and soccer…

January 17, 2017