Browsing Tag

gratitude

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13 Things to Be Grateful for This November

Halloween is done – and it’s time to put away the Ghosts and Goblins and time to start thinking about Thanksgiving and all the amazing food, family and fun that we can look forward to.  It’s also time to start thinking about the things…

November 1, 2017
Om

Yoga for Gratitude: 5 Poses to Inspire

Practicing gratitude improves your mood and overall attitude about life, but that’s not all. It also helps reduce stress, which is no small thing when it comes to your physical health. Studies show that stress can increase the risk for heart disease, high blood…

November 10, 2016