Browsing Tag

exercise

RandOM

What Are Plyometrics and Should You Be Doing Them More?

It seems as though there’s a new fitness trend to follow every day, and that trend is going to change your life — cue eye roll. Most of the time, these trends are just as ephemeral as they appear. Meanwhile, foundational exercises that have stood…

April 18, 2017
Om

6 More YouTube Yogis You Should Be Watching

Still interested in starting a yoga practice, but just haven’t quite taken the plunge? Or have you gotten into a yogi-slump and are tired of your current routines? Well, if you have foregone your yoga endeavors, sorry to say, you’re simply out of excuses.…

February 2, 2017