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Yoga for Clarity: 7 Poses to Clear Your Mind

Do you feel like you’re living in a fog? Yoga may be able to help you break out of the cloudiness and clear your head so you can get back to living. Practicing yoga gives you a space to calm your nerves, refocus your…

June 20, 2017
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6 YouTube Yogis You Should Be Watching

Yoga is an incredible practice that can be quick, convenient and have a lasting impact on your day. Yoga can give you that bit of relaxation and muscle tension release you need to get through a tough day at work or a tough day at…

February 17, 2016