Moms

10 Valentine’s Day “Date” Ideas for the Whole Family

In the golden era of pre-children romance, you and your partner probably had fantastic plans for Valentine’s Day. You ate dinner at restaurants while having uninterrupted conversations and using cloth napkins. You went to the movies and not a single character was a cartoon.…

February 10, 2017
Noms

12 Hot and Spicy Recipes to Heat Up Your Kitchen

Ah – February. A polarizing month, for sure, thanks in large part to Valentine’s Day. Whether or not you’re settled down with some little ones running about or single and loving it – we can all agree (I think) that the best place to…

February 7, 2017
Om

6 More YouTube Yogis You Should Be Watching

Still interested in starting a yoga practice, but just haven’t quite taken the plunge? Or have you gotten into a yogi-slump and are tired of your current routines? Well, if you have foregone your yoga endeavors, sorry to say, you’re simply out of excuses.…

February 2, 2017
Moms

What Will Parenting Be Like in 20 Years?

You’ve seen the articles and heard the stories. And you’re living proof. Parenting 20 years ago was different. Kids went outside to play from sun up to sun down, walking to school alone was no big deal and parents raised their children without all…

January 31, 2017
Om

How to Solve Your Biggest Problems With Mindfulness

Think you’ve got 99 problems, but stress ain’t one? Think again. If you find yourself answering that classic small-talk opener “How are you?” with “Busy!” instead of the expected “Fine, thanks,” you’ve got two issues. The first one is easy to solve: Recognize that…

January 26, 2017
Moms

Why I Choose to Drink Less Than My Friends

On a Friday night, you won’t find me on my couch with a bottle of wine, a glass in my hand and binge watching my favorite Netflix show (okay – I will probably be binge watching my favorite Netflix show…) Yes, many moms joke…

January 24, 2017
RandOM

What Your Cervix Says About You

It’s Cervical Cancer Awareness month, which means it’s time to get down and dirty with your cervix. You may not believe it, but the health of your cervix can say quite a bit about what’s happening in your body and life. Changes to your…

January 19, 2017
Noms

How to Eat Out Less and Plan Meals More

Eating out at restaurants is so frickin’ tempting. There’s the instant gratification. The joy of sitting down and having your meal magically appear in front of you. The need to get a meal in somewhere within that impossible time crunch between work and soccer…

January 17, 2017
Noms

Tea-rrrific! Ice Cream is Terrific

Ladies and gentlemen, I have never been more excited to receive an email than I was the day I received one with this subject line: Tea-Infused Ice Cream 🙂 That’s all it took. I would literally do anything to try Tea-Infused Ice Cream. Lucky…

January 10, 2017