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It’s a safe bet that most people who enjoy healthy living – myself included – are foodies at heart!

Of course we are, right? We exercise so we can eat!

If this sounds like you then you’re in the right place!

Here you will find posts on food, recipe roundups, and maybe even the occasional original recipe.

Here are a few posts to get your started.

The Definitive Guide to Tea Drinking
Why You Need to Stop Eating Out So GD Much
12 Healthy Breakfasts to Get You Out of Bed in The Morning

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25 Paleo Holiday Cookies to Enjoy (Almost) Guilt-Free

This the season to eat cookies – lots and lots of cookies.  Me? I’m not complaining. Cookies are my fave. However, most cookies are filled with loads of refined flour and sugar which is delicious – sure – but not the best thing for…

December 10, 2016
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10 Hot Chocolate Recipes to Snuggle Up with this Winter

Sure, the weather outside isn’t exactly frightful yet, but a slight chill in the air is all you really need to signal the start of hot-drink season. Coffees and teas may be in vogue year round, but during the winter season it is time…

December 6, 2016
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12 Ways to Eat Less Meat This Week

Whether you are excited about eating less mess or are hesitant to the change, one thing’s for sure — it can be hard. The good news is there are sneaky ways you can make changes to your diet to reduce the amount of meat…

December 4, 2016
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12 Healthy and Unexpected Thanksgiving Side Dishes

Grandma’s buttery rolls, bread-bread-and-only-bread stuffing, Campbell’s-sponsored green bean casserole and can-shaped cranberry sauce. These Thanksgiving side dishes may be traditional and comforting, but no one would argue they’re healthy. If you’re brave enough to try and convert your only-tan-foods-on-my-plate relatives to the wonders of…

November 17, 2016
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The Definitive Guide to Tea Drinking

Billions of people across the globe consume tea daily. It’s been a beverage of choice for generations and is commonly a focal point of certain cultures and societies — being extremely important to their way of life, traditions and heritage. Tea also provides different…

November 15, 2016
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12 Spooky Halloween Breakfast Treats

Halloween is just around the corner, so it’s time to pull together a few special treats for those lucky kiddos in your life. On Halloween morning, breakfast should be celebrated with spooky touches worthy of the holiday. Here are 12 spooky breakfast treat ideas…

October 28, 2016
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My Whole30 – Week 1 Recap

Ah – The Whole30. Some people think it’s crazy – my husband and most of my family included. That’s okay, though. We’re all a bit mad, aren’t we? We’ve all got “our thing,” right?   In my family, I’m the crazy food person. I…

October 24, 2016
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The Top 10 Farmers Market Finds for the Fall Season

The weather is cooler, leaves are turning and falling – making the trees gorgeous and morning runs extra fun because there’s nothing like crunchy leaves on the sidewalk –  and everyone and their brother has pulled out the flannel and sipped their first (several)…

October 5, 2016
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10 Tips to Help Prevent Food Waste

There’s a level of disgust that comes with cleaning out the fridge. It’s a reminder of my good intentions to eat well and create meals like Martha Stewart. Surely, I’m not the only one who’s reached into the crisper to find vegetables resembling fuzzy…

September 8, 2016