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It’s a safe bet that most people who enjoy healthy living – myself included – are foodies at heart!

Of course we are, right? We exercise so we can eat!

If this sounds like you then you’re in the right place!

Here you will find posts on food, recipe roundups, and maybe even the occasional original recipe.

Here are a few posts to get your started.

The Definitive Guide to Tea Drinking
Why You Need to Stop Eating Out So GD Much
12 Healthy Breakfasts to Get You Out of Bed in The Morning

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Oatmeal Makes Me Poop — And Other Weird Food Problems

We’ve all got our favorite foods we would probably live on given the choice — and we all have those foods we avoid like the plague because they mess with our digestive tracks, no matter how tasty they are. No one loves chatting about…

September 12, 2017
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Are Meal Subscription Kits Really Worth It?

Meal subscription kits are one of the biggest trends in food preparation. You’ve likely heard or seen the advertisements from companies like Blue Apron, Hello Fresh and Plated that send you ingredients for a certain number of meals in a box. The ingredients are…

September 6, 2017
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Corn: Should You Feed it To Your Family, or Not?

Some things are synonymous with summer, including vacation, running through the sprinkler, popsicles, watermelon and BBQs. If you’ve ever attended a BBQ, more than likely you’ve eaten corn on the cob — another staple of the summer months. Food crazes come and go, and…

August 30, 2017
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Why Summer Produce Is The Best Produce

Your local farmer’s market comes to life in the summertime, and there’s a reason for that. So many delicious, and wonderfully popular ingredients hit the peak of their season in the summer months. From corn to watermelon, berries to summer squash, the warm weather…

July 11, 2017
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Girls Who Grill: Why the Grill Should Be Your Summer BFF

Almost everyone can think back to that one memorable summer barbecue. The heat, maybe a pool, that token soda cooler and sliced watermelon. But the main event is on the grill, whether hamburgers, shish kabobs, chicken breasts or portobello mushrooms. Grilling is a fresh,…

June 29, 2017
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13 Vegan Recipes With No Tofu in Sight

If you’re vegan, you know that tofu is a staple. It’s a fairly bland-tasting protein that can soak up most other flavors, and it’s a popular option for many recipes. Some people are eating less tofu because they want less soy in their diets,…

June 13, 2017
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10 Fun Hummus Recipes You Should Try

Everyone has their go-to snacks that always keep them happy between meals, but sometimes those snacks can get a bit boring. Do you really want to eat another bag of dried pretzels, or chow through another container of that same old yogurt on your…

June 6, 2017
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Paleo Easter Brunch Recipes Your Family Will Love

Easter is fast approaching, and guess what? Brunch is at your place this year! But here’s the issue: You and your partner have gone paleo. If the cavemen didn’t eat it, you don’t either. What can you serve that your in-laws will like and…

April 13, 2017
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Food Education in Elementary Schools Around the World

The following is a guest post from Mila Sanchez, a writer with a BA in English Linguistics living in beautiful Boise, ID. Her ambitions include traveling the world, studying languages, and taking pictures of her dog, Baymax. Connect with her on Twitter and Instagram!…

March 30, 2017